Tai Chi Class

 

Description: This beginner’s class is an exercise approach to movement that involves the whole body and mind. The slow steady movements are not abrupt or forced and done regularly will help develop balance, coordination, flexibility, and strength. Instructor is Sara Humber.

Date: Session 4 – Mondays, January 25-February 29 REGISTER ONLINE HERE

          Session 5 – Mondays, March 7- April 11  REGISTER ONLINE HERE

Time: 5:30-6:30 PM

Location: Schererville Community Center

Limit: Min. #11/Max. #25

Fee: $44 Residents/$48 Non-Residents

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